MokyFit is a fun dance workout which uses big chart hits and easy to follow dance moves designed to give a fun but intense cardiovascular and full body sculpting workout. The music and atmosphere in a Moky class is infectious and motivating so participants get the most from their workout.
Participants get incredible physical and mental benefits from their workout and the atmosphere generated at class. Because they have so much fun and feel those benefits they keep coming back for more. It’s a very addictive workout! Moky has a great reputation for being innovative and keeping up to date with current trends in music and dance.